Managing heat stress is an important task in our day-to-day activities during summer months. Taking steps to prevent hazardous heat exposures will lower your risk of experiencing a heat-related illness.
Stay informed about local weather, including heat advisories and warnings, by monitoring information from the National Weather Service.
Environmental Health & Safety (EHS) recommends taking precautions during times of extreme heat:
- Stay hydrated by drinking water; avoid beverages containing caffeine.
- Increase breaks while working outdoors and in hot indoor locations.
- Take breaks in a cooler environment, such as a shaded location or air-conditioned building.
- Adjust schedules to plan strenuous activities at a cooler time of day, such as early morning or late afternoon.
- Be familiar with the signs and symptoms of heat-related illnesses.
The Occupational Health and Safety Administration (OSHA) Heat Exposure webpage provides information on heat-related illnesses, first aid, prevention, personal risk factors and other resources.
For more information please visit the EHS Heat Injury and Illness Prevention website!
If at any time you feel like you are experiencing a heat-related illness and are in need of emergency assistance on campus, contact Public Safety at 518-276-6611.
